STEP 1: LAP 1. Subscribe to be the first to hear about our exclusive offers and latest arrivals. We will have several sessions in … Everyone can access the Wave 1 course. Highly safe and informative for swimmers/divers of all levels. The Molchanovs Lap / Wave 1 Beginner Freediver course will take you through a fun and relaxed experience yet with a strong focus on making you a safe freediver. Standard snorkel/scuba fins are acceptable for the Level 1 Freediver course. Here you will be taught to dive down 12 to 20 meters, and learn techniques to hold your breath beyond a minute and a half. Molchanovs Release 3. Everyone can access the Wave 1 course. DSS Release * Please note, the Medical Questionnaire MUST contain only NO answers — any YES answers will require you to visit and receive a diving sign-off from a physician.. Online Learning. By means of online videos and a course manual, you will learn: In the open water sessions you can apply all that you have already learnt from the theory and pool sessions! In a Wave 1 course you will learn and practice all the fundamentals of freediving. Start your Wave 1 course in Singapore and finish it in the clear blue waters of Cebu! Discover your natural freediving ability. $480. Written by the elite freedivers, world champions Natalia and Alexey Molchanovs. MOLCHANOVS WAVE 2 COURSE . You will learn the basics of freediving and all the techniques you need to dive down to 20 meters in the safest and most comfortable way. $325. What do we have in common with marine mammals? In this course, you will get all the basis of freediving and will become an autonomous freediver able to explore the underwater world comfortably. The best freediving theory on the market. Pool requirements: Static 1 min 30 sec. To make it safer and more comfortable, you will learn about specific freedive gear, how to use it properly, and how to train and progress. The Molchanovs Lap / Wave 1 Beginner Freediver course will take you through a fun and relaxed experience yet with a strong focus on making you a safe freediver. $645. The cost is $550 per person for a group lesson, This includes the cost of transportation to and from Lazarus Island, and use of equipment. You can tailor your Base Training to your own needs and abilities, but all Molchanovs divers around the world will be doing the same workouts every week as a freediving community. Basic physiology is one of the most important topics to fully understand in order to dive safely and reach your full potential. Enjoy amazing deals here when you book this APNEA Philippines freediving certification course (molchanovs wave 1) in Batangas! Certification fee. You just need to be healthy and able to swim 200 meters. MOLCHANOVS WAVE 1. Following the completion of Wave 3, you are permitted to act as an assistant in Molchanovs Wave and Lap courses (conditions apply) and you may also participate in a Molchanovs Instructor Course. Weight belt – A rubber weight belt is preferred. By the end of … What happens with oxygen, what role plays carbon dioxide, how exactly do we need to breathe, how do we practice it and how much is too much? MOLCHANOVS WAVE 1 COURSE OUTLINE. You learn freediving principles and focus on practising techniques in a pool and in the open water. Price per Person. Everyone can access the Wave 1 course. Subscribe to get special offers, free giveaways, and once-in-a-lifetime deals. He’s always easy to talk to and patient with questions and explanations, which is just what you need from any instructor. Prerequisites: Be able to swim 200m non-stop. We offer Molchanovs Wave 1 and Wave 2 courses. Have at least 1 year of teaching experience as a Wave 2 Instructor. 6 days (+1 day off) 5 days. Freediving is a lifelong learning experience and yours starts here. - Klook Philippines To apply to be a Molchanovs Wave 3 Instructor, you will need: An active Wave 2 Instructor certification. However, if there is something you do need/want to purchase then please do not hesitate to call me to get recommendations. ... By the end of this course, through passing pool, depth, safety and theory requirements, you will become a complete Wave 1 freediver. Diving and breathing techniques learned are applicable to many sports, not just freediving. Learn the basics of freediving by uncovering your natural freediving ability. Everyone can access the Wave 1 course. Excellent experience. MOLCHANOVS WAVE 1 COURSE: 2 days; 1 x theory session; 1 x pool training session; 2 x dive sessions; Students learn the basics of freediving in the pool and ocean, they learn how to use their breathing and relaxation to unlock the bodies natural freediving potential and enjoy the feeling of freedom in the water. You will learn how to practice freediving safely, what happens with your body when you hold your breath, how to dive more efficiently, and how to handle freediving mentally, but also any other life situation. Now, the target for the Molchanovs Freediving Phuket Wave 1 Course would be to complete these objective with an additional challenge : to dive to the depth of 20 meters during 1 minute and 30 seconds. Apnea International Stage A *Please check our Calendar for schedule of courses If you don’t have access to this suit, then a very well fitting 5mm full neoprene suit, preferably with a hood is OK. A proper freediving suit will positively influence your course experience. Here you will be taught to dive down 12 to 20 meters, and learn techniques to hold your breath beyond a minute and a half. Molchanovs Wave 1 BEGINNER FREEDIVING COURSE. Another great first step for learning to freedive. Beginner Freediver Molchanovs Wave 1 Learn the basics of freediving and discover your natural freediving ability diving to depths of 12-20 meters. For this, we introduce mental skills helping you to achieve deeper relaxation and visualization to help prepare and execute dives with greater ease. Great experience overall. By the end of this course, through passing pool, depth, safety, and theory requirements, you will become a complete Wave 1 freediver. The Wave 4 Course is the Molchanovs competitive level course, designed to prepare a freediver for depths in excess of 50-60 metres and potentially prepare a diver for competitive freediving. By the end of the course, you should be able to dive safely and comfortably between 12 and 20 meters — which is the depth limit for this course — experiencing both using fins or pulling on a rope to go down. Due to the worldwide Covid-19 situation, shipping is heavily affected. Almost everything can be rented from J&J Spearfishing Supplies except for a mask and snorkel! There will be time Friday evening to rent gear for the weekend, total cost is around $60. As a certified Molchanovs Wave 1 freediver you will be able to meet the following requirements: Our local meetup group will usually be hanging out for a cookout after the class, this is a great opportunity to meet more local freedivers and find good dive buddies! To get your the first Wave, you will have to perform 1 minute and 30 seconds of static apnea and dive to a depth of 12 to 20m for dynamic apnea. Discover your natural freediving ability. Freediving Course, Molchanovs Wave 1 at Geelong Waterfront, Geelong, Australia on Sat Mar 06 2021 at 09:00 am to Sun Mar 07 2021 at 05:00 pm Aeris F10/Suunto D4F) then please bring a waterproof stopwatch for the day 1 afternoon session. We do not accept “split fins” or the full open heel and bootie style. Lap 1/Wave 1. Fins – Longblade freediving fins. You also get to connect with a worldwide community through our Dashboard platform where you can access your education materials, get our weekly Base Trainings, log your badges, find freedivers near you, connect, exchange, train and learn from the best in the world. You will learn to hold your breath, equalize your ears, freedive in a pool and in the ocean. Certification Bodies offered: PADI Freediver. Prerequisite: Able to swim continuously for 200m . Read more here for updates on delays. Equipment: snorkel, wetsuit, fins, weight belt/weights, lanyard (500NT/day) 2. J&J has weight belts available for rent if needed, Weights – A selection of 1lb and/or 2lb weights, most people use 5-10lbs. Cenote Freediving Retreat March 13-20 2021, J & J Spearfishing Supplies in Solana Beach, Physics and physiological basics of freediving, Techniques: Finning technique, body position and turns, Introduction to Dynamic without Fins (DNF), Introductions of techniques: Duck dives, body positioning, equalization, Basic safety and rescue: Buddy and rescue procedures. Freediving is a lifelong learning experience and yours starts here. Learn the basics of freediving by uncovering your natural freediving ability. Accommodation type: Shared Fan Room. Wave 1 Sydney 06-07 February13-14 February06-07 March 20-21 March27-28 March 17-18 April 24-25 April Central Coast 27-28 February13-14 March20-21 March03-04 April 10-11 April Wave 2 Central Coast 13-14 March Wave 3 Sydney & Central Coast Wave 3 runs over 3 consecutive weekends:27-28 March3-4 April10-11 April Freediving Central… You will develop solid freediving skills and knowledge via theory. Awesome dude! With proper knowledge and training, freediving is a very safe activity. Most students were tremendously surprised at how successful they were. Looking forward to getting out there with you! Upon completion, photograph or scan document, and send to us to verify at [email protected] So many questions that you will finally get answers to. By the end of this course, through passing pool, depth, safety, and theory requirements, you will become a complete Wave 1 freediver. - Klook Australia Start to learn freediving with Molchanovs video courses (short&simple) or with the Wave 1 Beginner manual (for science lovers). Open water diving (familiarization, technique), Pool instruction (statics, dynamics, technique). You will learn the basics of freediving and all the techniques you need to dive down to 20 meters in the safest and most comfortable way. Join the Molchanovs Wave 1 Course with Just Get Wet, and you will see how comfortable you can be in the water! Discover the underwater world in the most natural way by holding your breath. Freediving Computer/Timing Device – If you don’t own a freediving computer (eg. Not yet available. You also get to connect with a worldwide community through our Dashboard platform where you can access your education materials, get our weekly Base Trainings, log your badges, find freedivers near you, connect, exchange, train and learn from the best in the world. You just need to be healthy and able to swim 200 meters. Enjoy amazing deals here when you book this APNEA Philippines freediving certification course (molchanovs wave 1) in Batangas! Share it with your friends so they can enjoy it too! The Molchanovs Lap / Wave 1 Beginner Freediver course will take you through a fun and relaxed experience yet with a strong focus on making you a safe freediver. Molchanovs Lap/Wave 1 Beginner Freediving. Join the Molchanovs Wave 1 Course with Just Get Wet, and you will see how comfortable you can be in the water! You just need to be healthy and able to swim 200 meters. Molchanovs Wave 1 & 2 combo (each package comes with 2 extra free training sessions) Molchanovs Wave 3. For San Diego, it’s highly recommended to have a 5mm proper spearfishing or freediving two piece, open cell inner/nylon outer suit. Everyone can access the Wave 1 course. Location: Hong Kong or Bali/Philippines. Discover the underwater world in the most natural way by holding your breath. Molchanovs Wave 4. You will learn the basics of freediving and all the techniques you need to dive down to 20 meters in the safest and most comfortable way. 30m diving horizontally in the pool. $780. Molchanovs Freediving Education can take you from learning the basics of freediving through to an elite competition freediver. On the successful completion of the course, you will receive your Molchanovs Wave 1 freediver certification. Join the Molchanovs Wave 1 Course with Freedive Flow, and you will see how comfortable you can be in the water! You will learn about the physics acting on your body, pressure, Boyle’s law, Archimedes principle and, their applications in the water. $650. Molchanovs Wave 1. Discover your natural freediving ability. If you see words appear in a foreign language, you can go to the menu and set this page in its original version (English). Not included: 1. By means of online videos and a course manual, you will learn: Physics and physiological basics of freediving Relaxation and breathing techniques Mental techniques/relaxation Introduction to equalization Mamalian Dive Reflex Potential trauma Multiple choice exam Two Pool Sessions You will also learn distance disciplines in the pool, with and without fins, focusing on technique and efficiency. Freediving techniques: Free Immersion (FIM) & Constant Weight (CWT) to 12-20m depth. Your input is very much appreciated. Note, if you take a Wave 1 class and pass the pool portion but not the open water portion, you will still get certified as a Lap 1 diver and get access to Lap 1 Base Training. In this course, you will get all the basis of freediving and will become an autonomous freediver able to explore the underwater world comfortably. You will need your wetsuit for the pool and the open water portion! Throughout your Wave 1 Freediver course you will be instructed on what to look for when purchasing new equipment. Molchanovs Wave 1. Watch along as I complete my Molchanovs Wave 2 Freediving Course! James & Joseph offers freediving wetsuit rentals, and you will have time between the classroom and pool portion to rent one if needed. Check out our upcoming freediving course dates below. You will also learn to check if you are properly weighted in the pool and open water and how the equalization of your ears works and how to perform it. In … Safety is imperative, and a big part of the course is learning how to dive with a buddy, perform rescue procedures, and prevent potential injuries. The Molchanovs Lap / Wave 1 Beginner Freediver course will take you through a fun and relaxed experience yet with a strong focus on making you a safe freediver. The Molchanovs Wave 1 Beginner Freediver course will take you through a fun and relaxed experience yet with a strong focus on making you a safe freediver. Minimum of 50 certifications (of which a minimum of 10 Wave 1 and 10 Wave 2). Please note that while you can use a Lap or Wave certificate to apply for the next level of Lap course, you will need a Wave certificate for the next level of Wave course. SSI Freediving Level 1. Also, he makes it a lot of fun!- Gregory L You just need to be healthy and able to swim 200 meters. 8 days. 1. he pool, with and without fins, focusing on technique and efficiency. Molchanovs Wave 1 Freediving in Tulum, Mexico (private course) Note: this platform is available in several languages. Day 1 was equalisation theory, safety and pool training. A standard webbing weight belt is OK for the Level 1 Freediver course. The tips, tricks, exercises, and techniques, you will learn all there is to know about equalization at a beginner level. This course is focused on methods to extend the ability of a freediver and different forms and methods of … Your first freediving adventure where you will discover the marine mammal within yourself. The Molchanovs Wave 1 Beginner Freediver course will take you through a fun and relaxed experience yet with a strong focus on making you a safe freediver. As a certified Wave 1 freediver you will be able to meet the following requirements: 1:30+ min static breath hold. Molchanovs Wave 1 three-day course 2. Duration. A standard snorkel/scuba mask is OK for the Level 1 Freediver course. Diving 12 – 20m depth in open water. Molchanovs Wave 1 Certification. 1. I took my Molchanovs Wave 1 with Chris as one of the instructors back in February 2020, and I’ve been diving with him several times. A Level 1 Certification will allow you to join our Freediving regular pool trainings and continue your practice in your own time. You will also learn how to minimize energy use and become efficient while holding your breath. Transportation to and from class location/dive sites To maximise your holiday time, we complete the theory and pool components in Singapore and … We offer PADI Freediver courses including Basic, Freediver, Advanced, Master, Speciality & Instructor. Molchanovs Wave 1 in Cebu, Philippines. Everyone can access the Wave 1 course. Optional Items – If you are sensitive to the cold water, you may want to consider purchasing some VENTED Docs Pro Plugs. Mask – A low volume spearfishing/freediving mask. 3 days. It is not necessary to buy a new set of equipment prior to your course. J&J has weights available for rent if needed. You just need to be healthy and able to swim 200 meters. If you are taking the Wave 3 course, you are taught how to train in preparation to freedive comfortably to a depth of 34-40m (112-131 feet) in open water. By the end of … Wetsuit – This is your most important piece of equipment. You will learn how the body adapts to this challenging environment. As a certified Wave 2 freediver you will be able to meet the following requirements: J&J has fins available for rent if needed. Swim 200m unassisted, non-stop in a pool setting. 2,5 days. In this course, we will also introduce you to the basics of freediving, including diving without fins and developing your skills to become a reliable freediving buddy. By the end of this course, you can expect to hold your breath 2 to 3 minutes and freedive comfortably to 12-20 meters. Topics include physiology of freediving, safety procedures, breathing technique, and equalization for freedivers. Molchanovs Medical Questionnaire * 2. Great instruction from an experienced professional. You just need to be healthy and able to swim 200 meters. Add to cart $645.